Easy Keto
Your Keto-Friendly Shop
The Farm Shop bring you freshly prepared homemade keto meals.
We have a growing range of low carb meals for takeaway and delivery meals which are delicious, healthy and convenient.
The Benefits of a keto lifestyle
What is keto?
A keto diet is so named because it causes your body to produce fuel molecules called ketones, an alternative fuel source for your body for when glucose is in short supply.
When you eat very few carbs, your liver produces ketones from fat which serve as a fuel source throughout the body,
especially for the brain.
Lose Weight
On a ketogenic diet, your body switches its fuel supply to run mostly on fat, burning fat 24-7.
When insulin levels drop low, fat burning increases dramatically. It becomes easier to access your fat stores to burn them off and lose belly fat.
Following the keto diet results in a reduced need to snack and decrease in appetite
Improve your health
Adopters of keto generally find increased steady energy, more focus, and an improved feeling of mental wellbeing and positivity.
The Keto diet has also been suggested to play a role in the treatment or prevention of diseases including type 2 diabetes, bipolar disorder, epilepsy, some cancers, dementia and Alzheimer's disease.
Keto made easy
We carb count so that you don't have to.
Our intention is always to create a range of food which is full of flavour, convenient and delicious - with no sugar.
Our low carb meals are made fresh each morning, and can be pre-ordered for collection, delivered with Deliveroo or posted to you nationwide.
Our Keto Menu
Hot Filled Keto Rolls (under 2.5g Carbs)
We are the only makers of keto rolls in Chelmsford.
Keto Cajun chicken, mayo and cheese roll (in store)
£3.00
Keto bacon roll (in store)
£3.40
Keto 6oz Aberdeen Angus burger with mayo & salad (in store)
£4.00
Cold Filled Keto Rolls (under 2.5g Carbs)
We are the only makers of keto rolls in Chelmsford.
Keto Ham salad roll 2g Net Carbs (in store)
£3.00
Keto Chicken salad roll (in store)
£3.00
Keto Chicken, mayo and bacon roll (in store)
£3.00
Keto BLT roll (in store)
£3.00
Keto Tuna, mayo and cucumber roll (in store)
£3.00
Keto Egg, mayo and tomato roll (in store)
£3.00
Keto Cheese salad roll (in store)
£3.00
Keto Salt beef, gherkin and mustard roll (in store)
£3.00
Keto Bacon and brie roll (in store)
£3.00
Keto Corned beef and tomato roll (in store)
£3.00
Keto Salads
Including cauliflower rice, one of our most favoured keto meals
Keto Tuna and egg salad with mustard vinaigrette (in store)
£3.95
Keto Halloumi salad (in store)
£3.95
Keto Cajun chicken salad (in store)
£3.95
Keto Cajun chicken and Mexican style cauliflower rice salad (in store)
£3.95
Keto Chicken & bacon salad (in store)
£3.95
Keto Mexican style cauliflower rice (in store)
£3.95
Keto Cajun Chicken Mushroom Salad (in store)
£3.95
Keto Cajun chicken, mushroom & halloumi pasta (without pasta) (in store)
£3.95
Keto Ploughmans salad (in store)
£4.95
Keto Hot Dinners
Including cauliflower rice, one of our most favoured keto meals.
Keto lasagne
£5.00
Keto Bites
Small, low carb snacks to keep you in ketosis
Keto 2 free range boiled eggs
£1.20
Keto Halloumi with Mayonnaise dip
£2.40
Cajun chicken and coleslaw
£2.40
Keto Cakes
All with less sugar than a carrot!
Keto Coconut Macaroons (1g carbs)
£2.00
Keto Low carb nut cookie (2g carbs)
£2.00
Keto lemon shortbread
£2.20
Keto peanut butter cookies
£2.20
Keto Orange chocolate cake
£2.00
Keto Carrot cake (4g carbs)
£4.50
Keto Chocolate & pistachio brownie
£2.60
Keto Lemon mascarpone dessert
£3.30
Keto Chocolate mousse dessert
£3.30
Keto Tiramisu
£3.30
Keto Chocolate ice cream with a hint of whiskey
£2.80
Keto Mixed berry cheesecake
£3.30
Keto Raspberry cheesecake
£3.30
Bulletproof Hot Drinks
Realise the benefits of MCT Oil with your favourite beverage
Bulletproof Coffee Upgrade
£4.00
Pre-order any of the above for daily in-store collection call: 01245 357715